Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: ken lipman
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, April 6, 2018
Time: 30:09
Distance: 8.38 Miles
Completed:
Calories: 343
Speed (MPH): 16.6 Avg / 21.7 Max
Power (Watts): 165 Avg / 338 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 196 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.