Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Friday, April 6, 2018
Time: 45:03
Distance: 9.96 Miles
Laps: 10.0
Calories: 266
Speed (MPH): 13.3 Avg / 15.5 Max
Power (Watts): 75 Avg / 111 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 114 Avg / 132 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 4:18
1.00 mi in 4:24
1.00 mi in 4:32
1.00 mi in 4:30
1.00 mi in 4:33
1.00 mi in 4:34
0.96 mi in 4:11

Goal

45 Minutes