Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, April 7, 2018
Time: 30:04
Distance: 7.87 Miles
Completed:
Calories: 366
Speed (MPH): 15.5 Avg / 29.6 Max
Power (Watts): 179 Avg / 580 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 136 Avg / 197 Max

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