Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Laura DuVall
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, April 7, 2018
Time: 30:03
Distance: 7.24 Miles
Laps: 1.4
Calories: 227
Speed (MPH): 14.5 Avg / 17.1 Max
Power (Watts): 102 Avg / 260 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 20:58
2.24 mi in 9:05