Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Charles Braak
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Saturday, April 7, 2018
Time: 31:57
Distance: 9.01 Miles
Laps: 1.3
Calories: 359
Speed (MPH): 16.9 Avg / 24.9 Max
Power (Watts): 163 Avg / 451 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 149 Avg / 160 Max

Laps

6.98 mi in 24:24
2.03 mi in 7:33