Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, April 7, 2018
Time: 40:33
Distance: 12.00 Miles
Laps: 12.0
Calories: 459
Speed (MPH): 17.8 Avg / 26.2 Max
Power (Watts): 164 Avg / 409 Max
Cadence (RPM): 95 Avg / 110 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:11
1.00 mi in 3:20
1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:06
1.00 mi in 3:28