Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Justin Moziak
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Saturday, April 7, 2018
Time: 19:59
Distance: 4.41 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 13.2 Avg / 26.7 Max
Power (Watts): 110 Avg / 381 Max
Cadence (RPM): 79 Avg / 115 Max
Heartrate (BPM): 120 Avg / 148 Max

Laps

4.01 mi in 17:29
0.40 mi in 2:30

Goal

4 Miles