Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, April 8, 2018
Time: 17:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 171
Speed (MPH): 17.3 Avg / 18.5 Max
Power (Watts): 140 Avg / 199 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 103 Avg / 109 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:43