Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alyssa Cole
Team: Cedarville University (Cedarville, OH)
Date: Sunday, April 8, 2018
Time: 30:09
Distance: 5.26 Miles
Laps: 3.5
Calories: 151
Speed (MPH): 10.5 Avg / 19.5 Max
Power (Watts): 60 Avg / 217 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 104 Avg / 156 Max

Laps

1.50 mi in 8:43
1.50 mi in 7:32
1.50 mi in 9:17
0.76 mi in 4:37