Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alia Merla
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, April 8, 2018
Time: 32:20
Distance: 6.63 Miles
Laps: 6.6
Calories: 171
Speed (MPH): 12.3 Avg / 18.0 Max
Power (Watts): 65 Avg / 139 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 145 Avg / 156 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:43
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:47
1.00 mi in 4:53
0.63 mi in 3:49

Goal

30 Minutes