Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Daniyal Ahmed
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, April 8, 2018
Time: 15:09
Distance: 4.39 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 17.4 Avg / 32.7 Max
Power (Watts): 228 Avg / 623 Max
Cadence (RPM): 55 Avg / 103 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

4.01 mi in 11:45
0.38 mi in 3:24