Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan DeLand
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, April 9, 2018
Time: 27:03
Distance: 8.08 Miles
Laps: 2.4
Calories: 327
Speed (MPH): 17.9 Avg / 22.4 Max
Power (Watts): 177 Avg / 282 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 129 Avg / 149 Max

Laps

3.37 mi in 11:10
3.37 mi in 10:48
1.34 mi in 5:05