Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, April 9, 2018
Time: 30:17
Distance: 5.67 Miles
Laps: 5.7
Calories: 166
Speed (MPH): 11.2 Avg / 13.8 Max
Power (Watts): 68 Avg / 107 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:25
1.00 mi in 5:22
1.00 mi in 5:08
1.00 mi in 5:03
0.67 mi in 3:48