Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rick Alfera
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 9, 2018
Time: 40:27
Distance: 11.61 Miles
Laps: 1.4
Calories: 503
Speed (MPH): 17.2 Avg / 24.3 Max
Power (Watts): 183 Avg / 357 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 114 Avg / 136 Max

Laps

8.38 mi in 28:51
3.23 mi in 11:36

Goal

500 Calories