Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: SAM HALL
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Monday, April 9, 2018
Time: 24:33
Distance: 5.59 Miles
Laps: 1.4
Calories: 202
Speed (MPH): 13.7 Avg / 21.0 Max
Power (Watts): 114 Avg / 304 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

4.01 mi in 16:15
1.58 mi in 8:18