Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Yerger
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, April 9, 2018
Time: 30:21
Distance: 6.00 Miles
Laps: 4.0
Calories: 200
Speed (MPH): 11.9 Avg / 19.4 Max
Power (Watts): 86 Avg / 230 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 106 Avg / 135 Max

Laps

1.50 mi in 8:25
1.50 mi in 7:20
1.50 mi in 7:29
1.50 mi in 7:07