Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Suzi Stormcloud
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, April 9, 2018
Time: 24:46
Distance: 5.38 Miles
Laps: 3.6
Calories: 163
Speed (MPH): 13.0 Avg / 18.0 Max
Power (Watts): 86 Avg / 260 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 115 Avg / 169 Max

Laps

1.50 mi in 6:16
1.50 mi in 6:32
1.50 mi in 6:44
0.88 mi in 5:14