Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, April 9, 2018
Time: 50:43
Distance: 11.00 Miles
Laps: 11.0
Calories: 287
Speed (MPH): 13.0 Avg / 19.4 Max
Power (Watts): 70 Avg / 192 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:24
1.00 mi in 4:46