Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rick Scola
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, April 9, 2018
Time: 23:09
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.8 Avg / 22.4 Max
Power (Watts): 118 Avg / 323 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 122 Avg / 143 Max

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