Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, April 9, 2018
Time: 30:06
Distance: 7.76 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 15.5 Avg / 24.9 Max
Power (Watts): 141 Avg / 315 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

6.98 mi in 26:05
0.78 mi in 4:01