Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steven Lupa
Team: Lemont Park District (Lemont, IL)
Date: Monday, April 9, 2018
Time: 27:30
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.2 Avg / 22.7 Max
Power (Watts): 143 Avg / 336 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 139 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.