Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Artz
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, April 9, 2018
Time: 41:36
Distance: 9.35 Miles
Laps: 9.3
Calories: 290
Speed (MPH): 13.5 Avg / 20.4 Max
Power (Watts): 92 Avg / 239 Max
Cadence (RPM): 94 Avg / 131 Max
Heartrate (BPM): 140 Avg / 184 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:35
1.00 mi in 4:19
1.00 mi in 4:24
1.00 mi in 4:36
1.00 mi in 4:14
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 3:45
0.35 mi in 2:50

Goal

40 Minutes