Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, April 10, 2018
Time: 32:15
Distance: 9.14 Miles
Laps: 1.3
Calories: 373
Speed (MPH): 17.0 Avg / 24.0 Max
Power (Watts): 169 Avg / 384 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 104 Avg / 143 Max

Laps

6.98 mi in 23:39
2.16 mi in 8:36