Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Tuesday, April 10, 2018
Time: 48:41
Distance: 15.98 Miles
Laps: 16.0
Calories: 688
Speed (MPH): 19.7 Avg / 28.9 Max
Power (Watts): 211 Avg / 518 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 123 Avg / 153 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 2:54
1.00 mi in 2:45
1.00 mi in 2:54
1.00 mi in 2:40
1.00 mi in 2:48
1.00 mi in 2:36
1.00 mi in 3:15
1.00 mi in 2:39
1.00 mi in 3:01
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:11
0.98 mi in 3:40

Goal

15 Minutes