Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, April 10, 2018
Time: 42:34
Distance: 12.05 Miles
Laps: 2.4
Calories: 478
Speed (MPH): 17.0 Avg / 26.3 Max
Power (Watts): 163 Avg / 407 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 72 Avg / 143 Max

Laps

5.00 mi in 16:40
5.00 mi in 18:09
2.05 mi in 7:45