Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Timothy Duffy
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Tuesday, April 10, 2018
Time: 22:43
Distance: 7.05 Miles
Laps: 1.4
Calories: 302
Speed (MPH): 18.6 Avg / 23.0 Max
Power (Watts): 196 Avg / 313 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

5.00 mi in 16:07
2.05 mi in 6:36