Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan DeLand
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, April 11, 2018
Time: 28:13
Distance: 8.02 Miles
Laps: 2.0
Calories: 319
Speed (MPH): 17.1 Avg / 21.8 Max
Power (Watts): 165 Avg / 403 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

4.01 mi in 14:29
4.01 mi in 13:44