Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathryn Flanagan
Team: Boone County Fitness Center (Albion, NE)
Date: Wednesday, April 11, 2018
Time: 18:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 113
Speed (MPH): 13.3 Avg / 15.8 Max
Power (Watts): 81 Avg / 127 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:44