Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Les Chernauskas (Westford, MA)
Date: Wednesday, April 11, 2018
Time: 45:06
Distance: 8.55 Miles
Laps: 1.2
Calories: 319
Speed (MPH): 11.4 Avg / 19.6 Max
Power (Watts): 94 Avg / 215 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

6.98 mi in 37:08
1.57 mi in 7:58