Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Suzi Stormcloud
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, April 11, 2018
Time: 23:02
Distance: 4.87 Miles
Laps: 3.2
Calories: 139
Speed (MPH): 12.7 Avg / 18.2 Max
Power (Watts): 76 Avg / 200 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 101 Avg / 187 Max

Laps

1.50 mi in 6:52
1.50 mi in 6:59
1.50 mi in 7:16
0.37 mi in 1:55