City Express 4.53 mi

Leaderboard

Ride Details

Rider: George Druffner
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, April 12, 2018
Time: 20:03
Distance: 4.78 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 14.3 Avg / 31.5 Max
Power (Watts): 186 Avg / 359 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 120 Avg / 146 Max

Laps

4.53 mi in 18:38
0.25 mi in 1:25

Goal

1 Completed Lap