Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, April 12, 2018
Time: 22:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 13.5 Avg / 14.4 Max
Power (Watts): 87 Avg / 125 Max
Cadence (RPM): 90 Avg / 96 Max
Heartrate (BPM): 21 Avg / 104 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:18