Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Paul Bird
Team: YMCA - Missoula Family (Missoula, MT)
Date: Thursday, April 12, 2018
Time: 32:54
Distance: 11.05 Miles
Laps: 1.6
Calories: 551
Speed (MPH): 20.2 Avg / 30.3 Max
Power (Watts): 254 Avg / 588 Max
Cadence (RPM): 62 Avg / 120 Max
Heartrate (BPM): 139 Avg / 189 Max

Laps

6.98 mi in 18:30
4.07 mi in 14:24