Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, April 12, 2018
Time: 43:54
Distance: 11.23 Miles
Laps: 1.4
Calories: 494
Speed (MPH): 15.3 Avg / 27.6 Max
Power (Watts): 163 Avg / 365 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

7.87 mi in 30:19
3.36 mi in 13:35