Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Gallant
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, April 12, 2018
Time: 22:02
Distance: 3.55 Miles
Laps: 3.6
Calories: 125
Speed (MPH): 9.7 Avg / 17.2 Max
Power (Watts): 71 Avg / 156 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 59 Avg / 115 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:50
1.00 mi in 6:39
0.55 mi in 4:15