Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jason Standifer
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, April 12, 2018
Time: 22:17
Distance: 6.29 Miles
Laps: 1.2
Calories: 251
Speed (MPH): 16.9 Avg / 23.7 Max
Power (Watts): 163 Avg / 409 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 121 Avg / 143 Max

Laps

5.43 mi in 19:29
0.86 mi in 2:48

Goal

1 Completed Lap