Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Thursday, April 12, 2018
Time: 49:08
Distance: 11.00 Miles
Laps: 11.0
Calories: 303
Speed (MPH): 13.4 Avg / 18.1 Max
Power (Watts): 79 Avg / 163 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 107 Avg / 128 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:24
1.00 mi in 4:22
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:10

Goal

50 Minutes