Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Dostal
Team: Northampton Athletic Club (Northampton, MA)
Date: Friday, April 13, 2018
Time: 29:09
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 14.4 Avg / 21.5 Max
Power (Watts): 137 Avg / 289 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 119 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.