Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Erika Winters
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, April 13, 2018
Time: 30:04
Distance: 6.56 Miles
Laps: 1.2
Calories: 239
Speed (MPH): 13.1 Avg / 23.0 Max
Power (Watts): 109 Avg / 376 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

5.43 mi in 25:06
1.13 mi in 4:58

Goal

30 Minutes

Personal Best

Personal Best Personal Best