Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, April 13, 2018
Time: 1:03:13
Distance: 20.30 Miles
Laps: 20.3
Calories: 825
Speed (MPH): 19.3 Avg / 24.6 Max
Power (Watts): 193 Avg / 360 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

1.00 mi in 3:16
1.00 mi in 2:41
1.00 mi in 3:14
1.00 mi in 2:53
1.00 mi in 3:03
1.00 mi in 2:57
1.00 mi in 2:59
1.00 mi in 2:51
1.00 mi in 3:23
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 3:09
1.00 mi in 2:59
1.00 mi in 3:18
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:12
1.00 mi in 3:23
1.00 mi in 3:27
0.30 mi in 1:14

Goal

15 Minutes