Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Friday, April 13, 2018
Time: 19:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 15.5 Avg / 18.3 Max
Power (Watts): 123 Avg / 196 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 144 Avg / 205 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:41