Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kerry Adamson
Team: The Pacific Clinic (Kennewick, WA)
Date: Friday, April 13, 2018
Time: 13:17
Distance: 4.50 Miles
Laps: 3.0
Calories: 195
Speed (MPH): 20.3 Avg / 23.1 Max
Power (Watts): 220 Avg / 359 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 144 Avg / 150 Max

Laps

1.50 mi in 4:19
1.50 mi in 4:28
1.50 mi in 4:30