Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Saturday, April 14, 2018
Time: 13:57
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 19.0 Avg / 22.2 Max
Power (Watts): 197 Avg / 287 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 155 Avg / 163 Max

Ghost

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