Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: L Adelman
Team: YMCA - Old Colony - Middleboro (Middleboro, MA)
Date: Sunday, April 15, 2018
Time: 22:57
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 10.5 Avg / 17.8 Max
Power (Watts): 69 Avg / 176 Max
Cadence (RPM): 88 Avg / 103 Max
Heartrate (BPM): 151 Avg / 201 Max

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