Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sara Joe
Team: Merrick County Fitness Center (Central City, NE)
Date: Sunday, April 15, 2018
Time: 35:30
Distance: 6.98 Miles
Completed:
Calories: 229
Speed (MPH): 11.8 Avg / 21.5 Max
Power (Watts): 84 Avg / 187 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 143 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.