Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joel Pacheco
Team: Anytime Fitness - East Freetown (East Freetown, MA)
Date: Sunday, April 15, 2018
Time: 45:13
Distance: 14.16 Miles
Laps: 4.2
Calories: 627
Speed (MPH): 18.8 Avg / 23.4 Max
Power (Watts): 206 Avg / 353 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 156 Avg / 167 Max

Laps

3.37 mi in 10:50
3.37 mi in 10:39
3.37 mi in 10:23
3.37 mi in 10:54
0.68 mi in 2:27

Goal

30 Minutes