Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim McGregor
Team: JCC - Greater Columbus (Columbus, OH)
Date: Sunday, April 15, 2018
Time: 19:56
Distance: 7.01 Miles
Laps: 1.4
Calories: 333
Speed (MPH): 21.1 Avg / 27.5 Max
Power (Watts): 254 Avg / 551 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 119 Avg / 153 Max

Laps

5.00 mi in 14:04
2.01 mi in 5:52