Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: IB Nordic
Team: Brad Seaman (Snohomish, WA)
Date: Sunday, April 15, 2018
Time: 29:05
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 16.1 Avg / 28.8 Max
Power (Watts): 187 Avg / 508 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 136 Avg / 153 Max

Ghost

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