Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mary Pontillo
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Monday, April 16, 2018
Time: 32:21
Distance: 7.47 Miles
Laps: 2.2
Calories: 247
Speed (MPH): 13.9 Avg / 20.3 Max
Power (Watts): 104 Avg / 226 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

3.37 mi in 14:45
3.37 mi in 13:53
0.73 mi in 3:43

Goal

30 Minutes

Personal Best

Personal Best Personal Best