Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, April 16, 2018
Time: 29:39
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 12.1 Avg / 14.8 Max
Power (Watts): 77 Avg / 112 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:08
1.00 mi in 4:56
1.00 mi in 4:44
1.00 mi in 5:00
1.00 mi in 4:28